by Tasleem Kassam | Dec 24, 2025 | Uncategorized
Ingredients: 3 cups frozen mango chunks 1 Tbsp honey Instructions: 1. Blend mango and honey together in a food processor or high speed blender and...
by Tasleem Kassam | Nov 16, 2023 | Uncategorized
On June 23, 2023, the Canadian government passed a piece of legislation called Bill C-47, that will significantly change the regulation of natural health products, and dramatically impact your ability to access vitamins, nutritional supplements, minerals, herbs, and...
by Tasleem Kassam | May 20, 2023 | Uncategorized
With summer is just around the corner, ensuring your hydration needs are met is more important than ever. Most people understand the importance of drinking enough water. But did you know that proper hydration also involves maintaining a delicate balance of...
by Tasleem Kassam | Nov 16, 2022 | Uncategorized
Discover your specific: ideal diet, metabolism/tendency to weight gain/loss body’s stress response neurotransmitter levels tendency to inflammation and ability to detox Here’s a sample report for your reference. Getting started is as easy as 1-2-3. Use this link to...
by Tasleem Kassam | Sep 6, 2021 | Uncategorized
The world feels complicated right now and it is so easy to feel overwhelmed. As the summer days are winding down, we are returning to school and work routines for our second consecutive CoVid September. Aren’t you tired of waiting and worrying, trying to avoid...
by Tasleem Kassam | Jun 7, 2021 | Uncategorized
I get it, it’s been a tough year and a half. When we first went into what was supposed to be a three week lockdown (“to flatten the curve”), I thought, what’s the harm if my patients self-soothe with an extra snack here, a glass of wine there,...
