Estrogen imbalance isn’t just about reproductive hormones
Category Archives: Reproductive Health
If you’ve ever felt that sudden wave of heat, the flushed cheeks, or that all-too-familiar night sweat — you know how uncomfortable hot flashes can be. The good news?
Perhaps one of the most important things I have learned in my twenty-five years of clinical experience is what a huge impact stress has on physical and mental health. While stress hormones are protective by alerting us in times of danger, prolonged periods of high stress hinders our ability to heal, repair, detoxify, and more.