Category Archives: Thyroid Health
Lifestyle, Neurological Health, Nutrition & Food, Thyroid Health
Is Fluoridated Water Really Better for your Health?
Fluoridated water has been a staple in many public water systems for decades, often praised for its role in reducing tooth decay. However, growing concerns and scientific studies suggest potential health risks associated with its consumption.
Lifestyle, Metabolic-Health, Nutrition & Food, Stress Management, Thyroid Health
Five Surprising Facts about Sugar
I may be the only naturopathic doctor/wellness practitioner in Calgary who will advise you that you might not be eating enough sugar!
Carbohydrates are highly misunderstood. Despite being the main source of fuel for all of our body’s cells, they are so maligned that many of us highly restrict our carbohydrate intake, or even avoid it all together.
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