by Tasleem Kassam | Mar 15, 2017 | Immune Health
The warming sock treatment is best if repeated for three nights in a row, or as instructed by your physician. Indications Sore throat or any inflammation or infection of the throat neck pain ear infections headaches migraines nasal congestion upper respiratory...
by Tasleem Kassam | Nov 8, 2016 | Immune Health
A recent CBC report stated that last year’s flu vaccine had an effectiveness rate of around 50%, up from “essentially zero” the year before. Earlier this year, a Canadian study showed that people who were vaccinated consecutively from 2012-2014...
by Tasleem Kassam | Sep 3, 2016 | Immune Health
Garlic honey is super easy to make and ready almost immediately to treat sore throats, colds, the flu, lung congestion, and sinus problems. Use a small jar (4-8 ounces/125-250ml) with a good lid. Fill it with unpeeled garlic cloves (you can peel and chop the cloves if...
by Tasleem Kassam | Dec 3, 2014 | Detoxification, Immune Health, Mind & Spirit, Nutrition & Food
Improve your family’s health by following the guidelines below: Make sure you get the best nutrition available, i.e., organic, whole foods. Avoid processed foods. By doing this you will prevent an increase of further toxicity with heavy metals, pesticides,...
by Tasleem Kassam | Sep 25, 2014 | Immune Health
The reality is that when it comes to cold and flu, prevention is your best bet. Keeping your immune system functioning well is important, especially at this time of year. Take charge of your health and minimize your down time with the following suggestions for both...
by Tasleem Kassam | Jul 8, 2014 | Detoxification, Digestive Health, Immune Health, Nutrition & Food, Thyroid Health
For many people, part of their health journey requires healing the digestive tract, which can mean avoid gluten for periods of time. Going gluten-free can be a challenge at first…stick to simple choices at the beginning, until you start to navigate the ins &...
