by Tasleem Kassam | Jul 14, 2025 | Neurological, Thyroid Health
Fluoridated water has been a staple in many public water systems for decades, often praised for its role in reducing tooth decay. However, growing concerns and scientific studies suggest potential health risks associated with its consumption. Below, we explore five...
by Tasleem Kassam | Mar 24, 2025 | Healthy Weight Loss, Nutrition & Food, Stress, Thyroid Health
I may be the only naturopathic doctor/wellness practitioner in Calgary who will advise you that you might not be eating enough sugar! Carbohydrates are highly misunderstood. Despite being the main source of fuel for all of our body’s cells, they are so maligned...
by Tasleem Kassam | Oct 8, 2024 | Heart Health, Stress, Thyroid Health
There is considerable confusion around cholesterol and the vital roles it plays in optimal health. It’s one of the most protective substances, yet we spend billions annually on drugs to prevent our bodies from making it. Cholesterol is made by all...
by Tasleem Kassam | Feb 25, 2024 | Heart Health, Stress, Thyroid Health
What is cholesterol and what does it do? Does the cholesterol you eat impact cholesterol levels in your blood? Is it possible to have too low levels of cholesterol? What do all those numbers mean on your bloodwork? Is high cholesterol really a good indicator for...
by Tasleem Kassam | Jul 8, 2014 | Detoxification, Digestion, Healthy Weight Loss, Immune Function, Nutrition & Food, Thyroid Health
For many people, part of their health journey requires healing the digestive tract, which can mean avoid gluten for periods of time. Going gluten-free can be a challenge at first…stick to simple choices at the beginning, until you start to navigate the ins &...
by Tasleem Kassam | Nov 12, 2013 | Healthy Weight Loss, Hormone Health, Thyroid Health
Recent studies suggest that 1 in 10 Canadians suffer from some kind of thyroid disease, of which 50% are undiagnosed! One in eight women will develop a thyroid disorder in her lifetime, with the number of affected people continuing to rise each year. Until this gland...
