by Tasleem Kassam | Jul 8, 2014 | Detoxification, Digestion, Healthy Weight Loss, Immune Function, Nutrition & Food, Thyroid Health
For many people, part of their health journey requires healing the digestive tract, which can mean avoid gluten for periods of time. Going gluten-free can be a challenge at first…stick to simple choices at the beginning, until you start to navigate the ins &...
by Tasleem Kassam | Feb 15, 2014 | Digestion, Healthy Eating, Nutrition & Food
The longer I practice, the more I find that eating more traditional foods are really an integral part of keeping good health. Like many other traditional healers, I truly believe that the best health starts with optimal digestion and a healthy GI tract. Your GI tract...
by Tasleem Kassam | Sep 8, 2013 | Detoxification, Digestion, Healthy Weight Loss, Hormone Health, Immune Function, Nutrition & Food
I remember being excited as a kid, every September meant new clothes, school supplies, teachers and classes…a fresh start to a new year. The more I learn about health and wellness, the more I realize that one of the most important factors to success in school starts...
