by Tasleem Kassam | Sep 8, 2013 | Detoxification, Digestion, Healthy Weight Loss, Hormone Health, Immune Function, Nutrition & Food
I remember being excited as a kid, every September meant new clothes, school supplies, teachers and classes…a fresh start to a new year. The more I learn about health and wellness, the more I realize that one of the most important factors to success in school starts...
by Tasleem Kassam | Aug 15, 2013 | Detoxification, Hormone Health, Stress
As many of you already know, when it comes to supplementation, I adhere to the philosophy that less is more. However, one mineral that is often overlooked and usually deficient in most people is magnesium…used in over 300 reactions in the body, you can see why...
by Tasleem Kassam | Apr 12, 2013 | Hormone Health, Thyroid Health
About 100 million women worldwide currently take birth control pills, and hundreds of millions of women have used them since they were first introduced in 1960. In the United States alone, 16 million American women are using birth control pills, fueling a $2.8 billion...
by Tasleem Kassam | Feb 12, 2013 | Healthy Weight Loss, Hormone Health, Immune Function, Stress, Thyroid Health
Healthy Weight Loss, Hormone Health, Stress, Thyroid Health Good health has a lot to do with maintaining balance: the right balance of work and play, the right balance of nutrients in the diet, and the right balance of hormones. What people don’t often realize is how...
