Simple Cocoa
I find this ratio of water to milk makes for a nice snack/complement to any meal, and is great for bedtime, especially if you are having any troubles with either getting to or staying asleep. Enjoy!
Ingredients:
- 3/4 cup milk of choice – ideally grass-fed or organic, or unsweetened coconut milk
- 1/4 cup water
- 1-2 tsp sugar (to personal taste)
- 1 tsp cocoa/cacao powder
- 1-2 scoops collagen powder (optional, for added protein)
Instructions:
- Place all ingredients in a mug and microwave to desired temperature (I find 90-120 seconds works well). Or use a saucepan, whisk ingredients together until desired temperature.
- Serve immediately.
Makes one serving.
