by Tasleem Kassam | Nov 12, 2013 | Healthy Weight Loss, Hormone Health, Thyroid Health
Recent studies suggest that 1 in 10 Canadians suffer from some kind of thyroid disease, of which 50% are undiagnosed! One in eight women will develop a thyroid disorder in her lifetime, with the number of affected people continuing to rise each year. Until this gland...
by Tasleem Kassam | Oct 17, 2013 | Detoxification, Healthy Weight Loss, Hormone Health, Immune Function, Stress
What is sauna therapy? Sauna therapy has been a part of healing practices for centuries as part of many different traditions – the Greeks and Romans historically used bathhouses to both cleanse and detoxify, and many indigenous peoples use sweat lodges as a...
by Tasleem Kassam | Aug 15, 2013 | Detoxification, Hormone Health, Stress
As many of you already know, when it comes to supplementation, I adhere to the philosophy that less is more. However, one mineral that is often overlooked and usually deficient in most people is magnesium…used in over 300 reactions in the body, you can see why...
