[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://drtas.ca/pmd-resources/” url_new_window=”on” button_text=”Back” button_alignment=”left” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_text_color=”#8C9873″ button_bg_color=”#FFFFFF” button_border_color=”#FFFFFF” button_icon=”8||divi||400″ button_icon_color=”#8C9873″ button_icon_placement=”left” button_on_hover=”off” global_colors_info=”{}”][/et_pb_button][et_pb_text admin_label=”Text” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]

Pineapple Cucumber Salad

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ admin_label=”row” _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]
Ingredients:
  • 2 cups fresh pineapple (diced)
  • 1 large cucumber (diced, peeled if preferred)
  • ½ small red onion (thinly sliced)
  •  ¼ cup fresh cilantro or mint (chopped)
  • 1 small jalapeño (finely diced, optional)
  •  Juice of 1 lime
  •  1 tbsp honey (or maple syrup)
  •  ½ tsp salt
  •  ¼ tsp black pepper
 Instructions:
  1.  In a large bowl, combine pineapple, cucumber, red onion, and herbs.
  2.  Add jalapeño if using, for a little spicy kick.
  3.  In a small bowl, whisk together lime juice, honey (or maple), salt, and pepper.
  4.  Pour the dressing over the salad and toss gently to combine.
  5.  Chill for 15–30 minutes for best flavor—or serve immediately!
[/et_pb_text][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://drtas.ca/wp-content/uploads/2025/04/Pineapple-Cucumber-Salad-1.jpg” alt=”Pineapple Cucumber Salad” title_text=”Pineapple Cucumber Salad” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]