The Hormone Balance Quiz How Balanced Are You? Answer YES or NO to each statement. Have you noticed more PMS-like symptoms such as breast tenderness, bloating, or mood swings (even if cycles are irregular or absent)? Yes No Do you tend to retain water or feel puffy, especially around your midsection, hips, or face? Yes No Have you experienced heavier or longer periods in recent years, or spotting between cycles? Yes No Do you feel more anxious, irritable, or have sudden emotional ups and downs? Yes No Are you struggling with sleep, especially waking up in the night or feeling wired before bed? Yes No Do you find it harder to lose weight, even with healthy eating and exercise? Yes No Have you noticed increased bloating, constipation, or digestive sluggishness? Yes No Do you feel heat or flushing at times (not always full hot flashes), especially at night? Yes No Have you experienced more breast cysts, uterine fibroids, or endometrial thickening in the past? Yes No Do you notice brain fog or forgetfulness that seems worse around hormonal shifts? Yes No Have you felt more fatigued or flat lately, even after rest? Yes No Have your moods or motivation dipped since your periods became irregular or stopped? Yes No Have you been exposed to more plastics, perfumes, or skincare products with fragrance or parabens lately? Yes No Do you rely on caffeine or sugar to get through the day? Yes No Do you feel off balance, like your body is not responding to stress or energy demands the way it used to? Yes No Check your Hormone Score You’ll receive your Hormone Score and a short explanation of what it means directly in your inbox. No spam, you can unsubscribe anytime. Check my Score! Loading... Thank you! Check your inbox (and your spam folder, just in case) for a confirmation email.Once you confirm, your Hormone Score will be on its way!
