by Tasleem Kassam | May 20, 2023 | Uncategorized
With summer is just around the corner, ensuring your hydration needs are met is more important than ever. Most people understand the importance of drinking enough water. But did you know that proper hydration also involves maintaining a delicate balance of...
by Tasleem Kassam | Nov 16, 2022 | Uncategorized
Discover your specific: ideal diet, metabolism/tendency to weight gain/loss body’s stress response neurotransmitter levels tendency to inflammation and ability to detox Here’s a sample report for your reference. Getting started is as easy as 1-2-3. Use this link to...
by Tasleem Kassam | Oct 25, 2022 | Uncategorized
Gluten-free, Grain-free, Dairy-Free, with a Sugar-free option and downright delicious! It’s the season for all things pumpkin spice and historically, one of my guilty pleasures are the limited time Pumpkin Spice Muffins from the popular Canadian coffee chain...