by Tasleem Kassam | Apr 21, 2025 | Blood Sugar Regulation, Uncategorized
The commonly believed idea that sugar intake is the leading cause in the development of Type 2 diabetes is misleading, and overlooks the complex interplay of the true underlying physiology. People have relied on sugar as a main energy source for hundreds if not...
by Tasleem Kassam | Mar 27, 2025 | Uncategorized
Carbohydrates can be divided into these main groups: Simple sugars/carbohydrates consist of: 1. Mono (single) – saccharides (sugars) – these are single sugar molecules. Examples include glucose, fructose (fruit sugar), and galactose (found in milk) 2.Di (two) –...
by Tasleem Kassam | Nov 16, 2023 | Uncategorized
On June 23, 2023, the Canadian government passed a piece of legislation called Bill C-47, that will significantly change the regulation of natural health products, and dramatically impact your ability to access vitamins, nutritional supplements, minerals, herbs, and...
by Tasleem Kassam | Nov 16, 2022 | Uncategorized
Discover your specific: ideal diet, metabolism/tendency to weight gain/loss body’s stress response neurotransmitter levels tendency to inflammation and ability to detox Here’s a sample report for your reference. Getting started is as easy as 1-2-3. Use this link to...
by Tasleem Kassam | Sep 6, 2021 | Uncategorized
The world feels complicated right now and it is so easy to feel overwhelmed. As the summer days are winding down, we are returning to school and work routines for our second consecutive CoVid September. Aren’t you tired of waiting and worrying, trying to avoid...
by Tasleem Kassam | Jan 13, 2021 | Uncategorized
CoVid has turned the world upside down and 2020 is a year that won’t be soon forgotten. For everything it has made more challenging, one of its blessings has been the chance to revisit old traditions from a new perspective, including New Year’s Resolutions. Everyone...
