by Tasleem Kassam | Jan 7, 2020 | Healthy Eating, Lifestyle, Mind & Spirit, Nutrition & Food
For the first time in a century, life expectancy at birth has stopped increasing in parts of the Western world. While the US has seen this decline for the last three consecutive years, ¹ the UK has also noted a similar trend in 2019. ² Longevity is a balance...
by Tasleem Kassam | Mar 15, 2017 | Mind & Spirit, Uncategorized
People often ask me why I focus on the use homeopathy in my practice and what motivates to continue my professional development in this area. The answer to that question is quite simple, “It works.” In my eighteen years of practice, I have yet to witness any...
by Tasleem Kassam | Apr 8, 2016 | Mind & Spirit, Uncategorized
The busyness of the holiday season has come and gone…and many of us find ourselves wanting to make a fresh start for the New Year. It is easy to get lost in all of the confusion, as the newly promoted diet/workout/health strategies all compete for our...
by Tasleem Kassam | Dec 4, 2014 | Mind & Spirit
Breathe. Focus on taking deep and relaxing breaths all day. Feeling rushed – take a minute or two to breathe deeply and then set about your day. Simplify. Just because you did it last year (and the year before and the year before), it doesn’t mean you...
by Tasleem Kassam | Dec 3, 2014 | Detoxification, Immune Function, Mind & Spirit, Nutrition & Food
Improve your family’s health by following the guidelines below: Make sure you get the best nutrition available, i.e., organic, whole foods. Avoid processed foods. By doing this you will prevent an increase of further toxicity with heavy metals, pesticides,...
by Tasleem Kassam | Dec 2, 2013 | Mind & Spirit, Stress
Mind & Spirit, Uncategorized December heralds the busyness that goes with Holiday Celebrations. In addition to the fewer daylight hours, the added pressure that accompanies Christmas can unfortunately for many people make the holiday season less than cheery. When...
