by Tasleem Kassam | Jan 21, 2025 | Recipes
Back Carrot salad is an important part of your daily detoxification regime. Here are three variations to try to keep dietary boredom at bay – enjoy! ...
by Tasleem Kassam | Oct 8, 2024 | Heart Health, Stress, Thyroid Health
There is considerable confusion around cholesterol and the vital roles it plays in optimal health. It’s one of the most protective substances, yet we spend billions annually on drugs to prevent our bodies from making it. Cholesterol is made by all...
by Tasleem Kassam | Feb 25, 2024 | Heart Health, Stress, Thyroid Health
What is cholesterol and what does it do? Does the cholesterol you eat impact cholesterol levels in your blood? Is it possible to have too low levels of cholesterol? What do all those numbers mean on your bloodwork? Is high cholesterol really a good indicator for...
